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Feelings & Togetherness

Explore together · A short start and more to discover

Why do I sometimes feel afraid?

A rustle in the bushes makes Flauschi jump.

The two observe a rustling bush from a safe garden path at a distance.
A Wusel story to explore.

The short answer

Fear can alert you to possible danger. It can also arise around something unfamiliar that is not dangerous. You may ask questions and seek support. Nobody has to prove courage through a risky game.

The two observe a rustling bush from a safe garden path at a distance.
The two observe a rustling bush from a safe garden path at a distance.

An imagined Wusel scene

Puschel and Flauschi investigate

Something rustles behind the bush. Flauschi stops. Flauschi“That startled me.”

Puschel stays beside her. Puschel“We do not have to go closer. Shall we look from here first?”

From the path, they see a twig brushing leaves in the wind. Flauschi“I had imagined something else.”

Puschel“Your fear was still real.” Flauschi“Yes. I want to wait a moment longer.”

They wait in their safe place. Nobody laughs at the fright. Then they decide together which way to walk next.

Try explaining it

This question is about a fictional situation and considerate actions, not about which feelings you should have.

A character feels afraid. Which response takes that seriously?

Choose a), b) or c), then explain your choice.

  • a)Your fear never matters.
  • b)Let us check together whether help or protection is needed.
  • c)You must do a risky game to prove courage.
Show the explanation

Correct: b): Let us check together whether help or protection is needed.

Fear can alert you to possible danger. It can also arise around something unfamiliar that is not dangerous. You may ask questions and seek support. Nobody has to prove courage through a risky game.

Questions to think about

What could Puschel say to show he takes Flauschi seriously?

Show conversation idea

For example: “I will stay with you. We can look from here.” Laughing or pushing her does not help.

When is adult help especially important?

Show conversation idea

When fear is very strong, lasts a long time or makes daily life difficult. You can ask for help before that too.

Explore in more detail

Here you will find longer explanations and further details. You can explore them together.

Understand step by step

What does this mean in everyday life?

Examples are possible situations. You need not feel a particular emotion or share a personal story.

Possible thoughts and support

A warning feeling appears

An unfamiliar sound may frighten you. Fear draws attention but does not prove danger.

Check safety together

A trusted adult can listen and help find the cause. You need not approach it alone.

Support may continue

Strong fear or fear often interfering with daily life needs more help. Courage does not mean hiding fear or taking every risk.

References for this explanation: [1]

The key points again

Discovery 1

Fear is part of human experience. It can alert us and help us take care.

Source: [1]

Discovery 2

Feeling afraid does not automatically mean there is real danger now. Unfamiliar things or worries can also trigger fear.

Source: [1]

Discovery 3

If fear is very strong, lasts a long time or makes everyday life difficult, trusted adults and, when needed, professionals can help.

Source: [1]

Pictures and sources for adults