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Wuselhörnchen · Your little comfort place
When I can’t find the words
Show someone you trust what you need just now. You can choose several cards. You’re allowed to say no.
You can also use your browser’s print menu. A4, portrait, 100% scale. Cut out cards only if you want to; ask an adult for help if needed.
Please stay with me.
I need some quiet.
I want to talk, but I don’t know how.
Please just listen for now.
I don’t want to be touched right now.
Could I have a hug?
I don’t know what I need yet.
Please help me find someone I trust.
You can ask for help at any time. Tell an adult you trust. If one person doesn’t help, tell another adult you trust. In Germany: Nummer gegen Kummer 116 111, free and anonymous, Monday to Saturday 2–8 p.m. German local time. For a fire: 112. Also call if someone is badly hurt or very ill and needs help right away. Police emergency: 110.